As Rwanda prepares for the 32nd commemoration of the 1994 Genocide against the Tutsi, a powerful narrative of emotional evolution is emerging from those who lost the most.
During a meeting on Friday, March 27, members of AVEGA Agahozo (the Association of Widows of the Genocide against the Tutsi) gathered to reflect on a journey that mental health experts now categorize into five distinct stages—moving from the “shock of lightning” to a newfound ability to thrive.
The Five Stages of Rwanda’s Soul
Darius Gishoma, Mental Health Division Manager at the Rwanda Biomedical Centre (RBC), outlined the psychological trajectory of a nation rebuilding itself from the ground up:
- Acute Trauma: The immediate aftermath, defined by “lightning strike” shock, profound confusion, and constant insecurity.
- Emotional Numbness: A period where survivors functioned physically but felt “detached from life itself,” unable to experience joy.
- Functional Survival: The era where schools and farms reopened out of necessity, but emotional healing remained secondary to staying alive.
- Meaningful Reconstruction: A turning point where identity and purpose returned, families stabilized, and genuine happiness resurfaced.
- Living Beyond Trauma: The current phase, where survivors are no longer just rebuilding—they are actively shaping the future.
Voices of the Journey
For survivors like Monique Zihinjishi, the transition is measured in the restoration of dignity.
“The Genocide left us with broken hearts. I was often insulted and physically attacked just for who I was,” Zihinjishi shared. “Today, no one can treat me that way. We move freely and access healthcare without fear. Through AVEGA, we found a community and regained hope together.”
Alphonsine Mukarugema, President of AVEGA Agahozo, credited the country’s long-standing peace—the longest period of stability since independence—as the foundation for this healing. She noted that the consistent support from national leadership, including First Lady Jeannette Kagame, has been instrumental in moving widows from victims to pillars of the community.
The Road Ahead: Vulnerability in Aging
Despite the progress, officials cautioned that the journey is not over. Alice Uwera Kayumba, from the Ministry of National Unity and Civic Engagement, highlighted that elderly widows and those with chronic health conditions remain vulnerable.
“Many have shown incredible resilience, but some still need support, especially during commemoration periods when trauma can resurface,” Kayumba explained.
As the Kwibuka (remembrance) period approaches, AVEGA continues to facilitate group dialogues to ensure no widow faces the weight of the past alone. While resource constraints—specifically regarding housing renovations for the elderly—remain a challenge, the prevailing sentiment is one of hard-won strength.



